Health & Fitness Assessment
Each person who comes to our center go through a comprehensive evaluation for health and physical fitness level, which includes an assessment of various health indicators, such as blood pressure, cholesterol levels, and blood glucose levels, as well as an evaluation of physical fitness parameters, such as body composition, cardiovascular endurance, muscular strength and endurance, flexibility, and agility.
$0.00
Stress Management
$0.00
Body Comp
$150.00
Class Drop-In (Personalized Training)
$35.00
Xtreme Fitness Subscription
The AM360 Xtreme Fitness class is a high-intensity workout that combines
cardio, strength, and conditioning exercises to give you a full-body
workout. The class is designed to challenge you both physically and
mentally, pushing you to your limits and helping you reach your fitness
goals.
During the class, you can expect to do a variety of exercises such as
plyometric jumps, bodyweight exercises, resistance training, and agility
drills. The workouts are constantly changing, so you will never get
bored and will always be challenged.
$100.00/month
